Subway Soups Menu 2026 Delicious Choices to Warm You
Subway’s 2026 menu focuses on fresh ingredients and build-your-own options. It also includes stronger value picks. The soups menu is a warm addition to sandwiches, bowls, and hot breakfast items.
Expect to see familiar flavors and comfort options. These pair well with a footlong or a Protein Bowl. Prices are set nationally, with many items under $5. Larger combos and specialty bowls may cost more, depending on where you are.
Soups are often add-ons or seasonal features. They might not always be on the menu. Check the app or menu PDFs to see what soups are available at your local Subway.
Overview of Subway Soups and Menu Context
Subway’s 2026 menu includes classic subs, the Subway Series, protein bowls, breakfast items, sides, and rotating specials. Soups are conveniently placed near snacks and hot breakfast items. This makes it easy to pair a warm bowl with a sandwich, salad, or breakfast item.
The placement of soups on the 2026 Subway menu varies by store layout and digital presentation. In many locations, soups are listed next to sides and cookies in-store. On the app, soups are found in the hot items or sides category, making it simple to add them to combos or Meal of the Day offers.
Soups add warmth and texture to sandwiches and bowls. A brothy minestrone or chicken noodle pairs well with a hearty Italian sub. Lighter broths are good choices beside protein bowls for a warm, lower-calorie option.
Regional differences affect what soups are available and when. Urban areas like New York City see more limited-time soups and flavors tailored to local tastes. Suburban and rural locations often stick to a core selection.
Seasonal changes also impact the soup menu. Subway’s soup menu expands in colder months with autumn and winter flavors. Stores test new flavors regionally before wider releases, so availability can vary by city and franchise owner decisions.
| Market Type | Typical Soup Placement | Common Seasonal Offerings | How to Check Availability |
|---|---|---|---|
| Urban (e.g., NYC) | Hot items near sandwiches, app featured | Spicy chili, creamy chowders in winter | App menu, in-store display, local promotions |
| Suburban | Sides section, combo add-on | Classic chicken noodle, tomato basil | Store phone, app “menu near me” |
| Rural | Limited hot item shelf, value menu | Stable core flavors year-round | Call ahead, regional app settings |
| Airport & Transit Hubs | Grab-and-go soups, featured combos | Comfort broths, seasonal hearty stews | On-site menu boards, delivery platforms |
| Franchise Test Markets | Promotional displays, limited runs | Local-inspired seasonal recipes | Local store announcements, app alerts |
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken Noodle | Classic broth with shredded chicken and veggies | 150 | $3.99 |
| Tomato Basil | Rich tomato base with fresh basil and herbs | 180 | $3.99 |
| Minestrone | Vegetable medley with beans and pasta | 220 | $4.29 |
| Loaded Potato | Creamy potato soup with bacon bits | 320 | $4.99 |
| Beef Chili | Hearty chili with beans and spices | 280 | $4.49 |
| Vegetable Broth | Clear, light broth for a low-calorie warm-up | 80 | $3.49 |
| Creamy Mushroom | Savory mushroom base with a velvety finish | 250 | $4.29 |
| Clam Chowder | New England-style chowder with tender clams | 330 | $5.29 |
| Southwest Black Bean | Spiced black bean soup with corn and peppers | 200 | $4.19 |
| Seasonal Squash | Roasted squash puree with warm spices | 210 | $4.49 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Chicken Noodle | No | No | No | Dairy: No; Gluten: Yes; Nuts: No |
| Tomato Basil | Sometimes (broth choice) | No | Sometimes | Dairy: May contain; Gluten: Sometimes; Nuts: No |
| Minestrone | Yes | No | No | Dairy: No; Gluten: Yes; Nuts: No |
| Loaded Potato | No | No | No | Dairy: Yes; Gluten: Sometimes; Nuts: No |
| Beef Chili | No | No | Sometimes | Dairy: May contain; Gluten: Sometimes; Nuts: No |
| Vegetable Broth | Yes | Yes | Yes | Dairy: No; Gluten: No; Nuts: No |
| Creamy Mushroom | No | No | No | Dairy: Yes; Gluten: Sometimes; Nuts: No |
| Clam Chowder | No | No | No | Dairy: Yes; Gluten: Yes; Shellfish: Yes |
| Southwest Black Bean | Yes | No | Sometimes | Dairy: No; Gluten: Sometimes; Nuts: No |
| Seasonal Squash | Often | No | Sometimes | Dairy: May contain; Gluten: No; Nuts: Possible |
subway soups menu
Subway’s 2026 menu highlights soups as warm sides and add-ons. They pair well with sandwiches, bowls, and breakfast items. The chain lists core hot items, cookies, and chips on in-store boards and in the app. Customers can view prices and calories in the downloadable menu PDF or the app’s local menu. This helps confirm current subway soups menu choices at nearby locations.
The following quick reference shows primary soup listings and how Subway presents them across touchpoints. Each entry reflects typical calories and retail pricing for a standard cup. Clear descriptions help you scan before ordering.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken Noodle Soup | Classic broth with shredded chicken and egg noodles; mild seasoning. | 130 | $3.99 |
| Tomato Basil Soup | Rich tomato base with a hint of fresh basil; smooth texture. | 160 | $3.99 |
| Broccoli Cheddar Soup | Creamy cheddar with tender broccoli florets; savory and filling. | 210 | $4.49 |
| Vegetable Minestrone | Hearty vegetable medley with beans and pasta in tomato broth. | 140 | $3.99 |
| Beef & Barley | Slow-simmered beef with barley and root vegetables; savory depth. | 180 | $4.29 |
| Loaded Potato Soup | Creamy potatoes with bacon bits and chives; rich comfort flavor. | 230 | $4.49 |
| Italian Wedding Soup | Mini meatballs, greens, and pasta in a clear chicken broth. | 150 | $4.09 |
| Split Pea with Ham | Thick blend of split peas and smoked ham for a smoky profile. | 170 | $3.99 |
| Roasted Red Pepper Bisque | Velvety bisque with roasted red peppers and a touch of cream. | 190 | $4.29 |
| Chicken Tortilla Soup | Spiced tomato base with chicken, corn, and crispy tortilla strips. | 160 | $4.09 |
Primary soup listings and how Subway presents them in 2026
Subway presents core offerings as steady staples and rotates limited-time flavors during colder months. In menus, soups sit with warm sides and come with clear ingredient lists. The layout highlights subway soup flavors and sensible pairings so you can choose a cup that matches your sandwich or salad.
Menu placement in-store, on the app, and on delivery platforms
In stores, soups are shown near cookies and warm sides on the front menu board. The app groups soups under sides or hot items and shows local pricing. Third-party platforms mirror local inventory and list delivery fees beside the item. This shared placement helps customers compare subway soup options across channels quickly.
How to find soup availability using the Subway app and local store “menu near me” features
Open the Subway app and use “menu near me” to see real-time subway soup availability for your store. The app pulls local stock, promotional items, and value offerings like Sub of the Day. Delivery apps such as DoorDash, Uber Eats, and Grubhub display the local soup lineup too. Calling the store gives the fastest confirmation of hot service hours and exact subway soup availability.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Chicken Noodle Soup | No | No | No | Dairy: No; Wheat: Yes; Soy: No |
| Tomato Basil Soup | Yes* | No | No | Dairy: May contain; Wheat: No; Soy: No |
| Broccoli Cheddar Soup | No | No | No | Dairy: Yes; Wheat: No; Soy: No |
| Vegetable Minestrone | Yes | No | No | Dairy: No; Wheat: Yes; Soy: No |
| Beef & Barley | No | No | No | Dairy: No; Wheat: Yes; Soy: No |
| Loaded Potato Soup | No | No | No | Dairy: Yes; Wheat: No; Soy: No |
| Italian Wedding Soup | No | No | No | Dairy: No; Wheat: Yes; Soy: No |
| Split Pea with Ham | No | No | No | Dairy: No; Wheat: No; Soy: No |
| Roasted Red Pepper Bisque | Yes* | No | No | Dairy: May contain; Wheat: No; Soy: No |
| Chicken Tortilla Soup | No | No | No | Dairy: No; Wheat: Yes; Soy: No |
Popular Subway Soup Options and Flavors
Subway offers a variety of soups that are perfect for quick lunches or dinners. These soups are hearty and familiar, making them great with sandwiches or cookies. Here, we’ll look at the classic favorites, limited-time options, and the best pairings for you.
Classic comfort flavors that customers expect
Subway’s soups include tomato-based broth, chicken noodle, and creamy chowder. These flavors are common in fast-casual menus and go well with Subway’s sandwiches. Tomato soup pairs well with tuna or Veggie Delite sandwiches. Chicken noodle is good with Roast Beef or Rotisserie-Style Chicken. Chowder-style soups complement Italian subs nicely.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Tomato Basil Soup | Rich tomato broth with basil, smooth and slightly tangy. | 180 | $3.49 |
| Chicken Noodle | Clear chicken broth with tender noodles and shredded chicken. | 160 | $3.29 |
| New England-Style Chowder | Creamy base with potatoes and clams or corn notes. | 260 | $3.99 |
| Vegetable Minestrone | Tomato broth packed with seasonal vegetables and beans. | 150 | $3.19 |
| Broth-Based Vegetable | Light vegetable broth with carrots, celery, and herbs. | 120 | $2.99 |
| Spicy Tomato | Tomato base with added chili and smoked paprika for heat. | 190 | $3.59 |
| Creamy Potato | Velvety potato and leek-style soup with a smooth finish. | 240 | $3.89 |
| Classic Beef Barley | Hearty beef broth with barley and root vegetables. | 210 | $3.69 |
| Tomato & Roasted Red Pepper | Tomato base brightened with roasted red pepper sweetness. | 175 | $3.49 |
| Seasonal Squash | Butternut or acorn squash blended into a spiced creamy soup. | 230 | $3.99 |
Limited-time and seasonal soup flavors that may appear in 2026
Subway often introduces special soups during colder months or for regional promotions. These soups might include smoky, spicy, or harvest-inspired flavors. Look out for roasted squash, chipotle chicken, or winter stew during these times. Regional outlets might offer unique flavors based on local tastes.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Tomato Basil Soup | Yes | No | Yes | Dairy (possible garnish), None declared |
| Chicken Noodle | No | No | No | Wheat (noodles), Chicken |
| New England-Style Chowder | No | No | No | Dairy, Shellfish (if clams) |
| Vegetable Minestrone | Yes | No | Yes | None common, check for cross-contact |
| Broth-Based Vegetable | Yes | Yes | Yes | None declared |
| Spicy Tomato | Yes | No | Yes | None declared |
| Creamy Potato | No | No | No | Dairy |
| Classic Beef Barley | No | No | No | Wheat (barley), Beef |
| Tomato & Roasted Red Pepper | Yes | No | Yes | None declared |
| Seasonal Squash | Sometimes | No | Yes | Dairy (if cream added) |
Flavor pairings: best sandwiches, salads, and sides to enjoy with soups
Light broths go well with big sandwiches. Try chicken noodle with Meatball Marinara or The Beast. Creamy soups pair well with lean sandwiches like Oven-Roasted Turkey or Fresh Fit salads. Tomato soup is great with Tuna or Veggie Delite sandwiches. For sides, a footlong cookie softens spice, chips add crunch, and a fountain drink like Pepsi refreshes your palate.
- Tomato Basil + Tuna sandwich + chocolate chip cookie
- Chicken Noodle + Rotisserie-Style Chicken sandwich + classic chips
- Creamy Potato + Italian sub + small side salad
- Vegetable Minestrone + Veggie Delite + Pure Leaf iced tea
Subway Soup Prices and Value in 2026
Subway makes soup prices easy to understand. You can choose a soup that fits your budget. Soups are priced to be affordable, making them a great addition to meals.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Broccoli Cheddar Soup (small) | Creamy cheddar with tender broccoli florets | 230 | $2.99 |
| Tomato Basil Soup (small) | Rich tomato with fresh basil notes | 200 | $3.49 |
| Chicken Noodle Soup (small) | Classic broth with shredded chicken and noodles | 180 | $3.99 |
| Vegetable Soup (small) | Mixed vegetables in a light tomato broth | 170 | $2.99 |
| Broccoli Cheddar Soup (large) | Larger serving for sharing or bigger appetites | 420 | $5.49 |
| Tomato Basil Soup (large) | Hearty portion with fresh herb finish | 400 | $5.99 |
| Chicken Noodle Soup (large) | Generous bowl with extra chicken | 360 | $5.49 |
| Soup add-on to 6″ combo | Replace chips with a small soup in combos | Varies | $1.50–$2.00 |
| Family Platter (hot sides) | Serves 4–6, ideal for gatherings | Varies | $35.00–$40.00 |
Value and combo pricing
Soups are great as add-ons to meals. Meal of the Day deals often include a sandwich, drink, and snack for around $6.99. You can swap chips for a small soup for a few dollars more.
How to save with rewards and offers
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Tomato Basil Soup | No | No | No | Dairy |
| Broccoli Cheddar Soup | No | No | No | Dairy |
| Chicken Noodle Soup | No | No | No | Wheat, Dairy (broth may vary) |
| Vegetable Soup | Yes | No | No | May contain Soy |
| Seasonal Chili | No | No | No | May contain Soy, Dairy |
| Split Pea Soup | No | No | No | May contain Pork, Dairy |
| Minestrone | Yes | No | No | May contain Wheat |
| Clam Chowder | No | No | No | Shellfish, Dairy |
| Lentil Soup | Yes | No | No | May contain Soy |
| Black Bean Soup | Yes | No | No | May contain Soy |
Using the Subway app rewards makes soups cheaper. The MVP Rewards program gives 10 points per $1 spent when you order in-app. Points convert to Subway Cash, cutting costs on soups and combos. App-only promotions often list 20% off codes or bundled discounts that apply to soup add-ons.
Local market differences affect final tags. High-cost areas, such as New York City, trend toward higher subway soup prices. Lunch boxes, catering platters, and hidden in-store bundles can offset that. Watch the subway soups menu on the app for real-time promotions and subway soup special offers that vary by location.
To maximize savings, swap chips for a small soup in a combo during a promotion, use rewards points toward Subway Cash, or stack an app code with a Meal of the Day offer. These strategies keep warm sides affordable and add variety to routine orders.
Subway Soup Nutritional Information and Health Considerations
Knowing Subway soup nutritional information helps you pick meals that fit your goals. The chain offers full nutrition PDFs and app listings. These show calories, macros, and ingredient notes for each soup. Use these to compare before ordering.
Calories and macros vary by recipe and serving size. Broth-based soups have 150 to 300 calories per cup. Creamy chowders and chowders with cream or cheese have 300 to 500 calories. Soups with chicken, beans, or lentils are high in protein and can be low in calories.
Sodium is a big concern. Packaged broths, stock reductions, and cured meats raise sodium levels. If you watch sodium, review Subway soup calories and the nutrition PDF. Choose broth-based options and ask about low-sodium choices when available.
Allergens in soups include dairy, gluten, soy, and shellfish. Thickening agents, pasta, and cream bases are common sources of gluten and dairy. Always check subway soup allergens for each recipe on the app or in-store, as formulations and regional offerings differ.
Special-diet considerations are important. Some soups are vegetarian or plant-forward, using vegetable broth and beans. Gluten-free status varies across soups because many use wheat-based thickeners or pasta. Confirm with local staff and check the Subway nutrition PDF for up-to-date allergen declarations.
Comparing soups to other Subway menu items helps understand trade-offs. A clear-broth soup is lighter than many protein bowls. Soups often have less fat than creamy bowls and can be lower in calories than sandwiches with cheese and sauces.
When balancing meals, pair a broth-based soup with a lean sandwich or side salad. This keeps total calories in check. For higher protein needs, choose soups with chicken or beans. Or combine a smaller soup portion with a Fresh Fit sandwich or a protein bowl under 500 calories.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| Chicken Noodle Soup | Clear chicken broth with noodles and shredded chicken | 180 | $2.99 | |
| Tomato Basil Soup | Light tomato broth with basil and herbs | 160 | $2.79 | |
| Clam Chowder | Creamy New England style with potatoes and clams | 420 | $3.99 | |
| Broccoli Cheddar | Cheesy cream base with broccoli florets | 380 | $3.79 | |
| Chicken & Rice | Savory broth with rice and shredded chicken | 210 | $2.99 | |
| Black Bean Soup | Hearty bean base with spices and vegetables | 250 | $3.29 | |
| Vegetable Minestrone | Tomato broth with mixed vegetables and pasta | 200 | $2.89 | |
| New England Lobster Bisque | Rich bisque with lobster flavor and cream | 460 | $4.49 | |
| Split Pea & Ham | Thick pea base with diced ham and herbs | 320 | $3.49 | |
| White Bean & Kale | Plant-forward option with beans and leafy greens | 240 | $3.19 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| Chicken Noodle Soup | No | Partial (low-carb if no noodles) | No | Dairy: No; Gluten: Yes; Soy: Possible |
| Tomato Basil Soup | Sometimes (check recipe) | No | Sometimes | Dairy: Sometimes; Gluten: Sometimes; Soy: Possible |
| Clam Chowder | No | No | No | Dairy: Yes; Seafood: Yes; Gluten: Yes |
| Broccoli Cheddar | No | No | No | Dairy: Yes; Gluten: Sometimes; Soy: Possible |
| Chicken & Rice | No | Partial | No | Dairy: No; Gluten: Sometimes; Soy: Possible |
| Black Bean Soup | Yes | Partial | Sometimes | Dairy: No; Gluten: Sometimes; Soy: Possible |
| Vegetable Minestrone | Yes | No | No | Dairy: No; Gluten: Yes; Soy: Possible |
| Lobster Bisque | No | No | No | Dairy: Yes; Seafood: Yes; Gluten: Sometimes |
| Split Pea & Ham | No | Partial | No | Dairy: No; Gluten: Sometimes; Pork: Yes |
| White Bean & Kale | Yes | Partial | Sometimes | Dairy: No; Gluten: Sometimes; Soy: Possible |
- Keep servings in mind. Portion size can double calories and sodium.
- Ask for broth separation or smaller portions to reduce intake.
- Always check current subway soup allergens and nutrition listings on the app for the latest details.
Subway Soup Availability and Regional Differences
Soup choices at Subway vary by store. Franchise owners decide what soups to offer, based on local demand and kitchen size. Stores in big cities like New York City often have more soups and special items than smaller places.
Why this variation happens
- Franchise control: local owners set daily inventory and choose which promotions to run.
- Market demand: busy urban locations test premium items more often.
- Operational limits: smaller stores may lack equipment or staff to prepare hot items consistently.
How to check local stock
- Subway app: select a nearby location to view the tailored subway soups menu and current offers.
- Website and PDF menus: pick your store to see local pricing and items.
- Delivery platforms: DoorDash, Uber Eats, and Grubhub list the local menu and indicate availability in real time.
- Call the store: store staff can confirm fresh-brew times, soups in stock, and any upcoming rollouts.
Seasonal and regional rollouts
Subway introduces seasonal soups in fall and winter. These soups are perfect for the cold weather. You can find out about new soups through the app, email, and social media. Big cities might get new soups first.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken Noodle | Classic broth with shredded chicken and egg noodles | 180 | $3.49 |
| Tomato Basil | Rich tomato soup with fresh basil and garlic | 150 | $3.29 |
| Broccoli Cheddar | Creamy cheddar with tender broccoli florets | 260 | $3.99 |
| Beef Barley | Hearty beef and barley in a savory broth | 210 | $3.79 |
| Lentil Vegetable | Hearty lentils with carrots, celery, and spices | 170 | $3.49 |
| Clam Chowder (seasonal) | Creamy New England style with tender clams | 320 | $4.29 |
| Spicy Black Bean | Smoky, spicy beans with cumin and peppers | 190 | $3.59 |
| French Onion (seasonal) | Caramelized onions in beef broth, topped with croutons | 230 | $4.19 |
| Chicken Tortilla | Tomato base with shredded chicken and tortilla strips | 200 | $3.69 |
| Minestrone | Vegetable medley with pasta and beans in herb broth | 160 | $3.39 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Chicken Noodle | No | No | No | Dairy: No; Wheat: Yes; Soy: Possible |
| Tomato Basil | No | No | Yes (check croutons) | Dairy: May contain; Wheat: If croutons added |
| Broccoli Cheddar | No | No | No | Dairy: Yes; Wheat: No |
| Beef Barley | No | No | No | Wheat: Yes; Dairy: No |
| Lentil Vegetable | Yes | No | Yes | None common; check for cross-contact |
| Clam Chowder (seasonal) | No | No | No | Dairy: Yes; Shellfish: Yes |
| Spicy Black Bean | Yes | No | Yes | None common; verify spicy seasoning |
| French Onion (seasonal) | No | No | No | Dairy: May contain; Wheat: Yes (croutons) |
| Chicken Tortilla | No | No | No | Wheat: Yes; Dairy: Possible |
| Minestrone | Yes | No | Yes | Wheat: If pasta present; Dairy: No |
Quick tips to confirm availability: select your store in the Subway app for the most accurate subway soups menu, check third-party delivery listings for immediate stock, or call the restaurant when you need certainty. Seasonal items may appear first in large markets, so keep an eye on the subway soup seasonal menu during cooler months.
Ordering Subway Soups Online, In-Store, and for Catering
Ordering a hot soup from Subway is easy. First, check if your location has subway soup availability. Then, choose how you want to order based on your schedule and budget.
Here’s how to order through the app or website:
- Open the Subway app or visit the website and select your store by ZIP code or “menu near me.”
- Browse the subway soups menu shown for that location; confirm the specific soup is offered that day.
- Tap the soup, choose any available customizations, and add it to your cart.
- Apply promo codes or rewards, choose pickup or delivery, then pay with card, Apple Pay, Google Pay, or gift card.
Pickup or delivery has its pros and cons. Pickup saves on fees and is quicker. But, delivery services like DoorDash and Uber Eats might charge extra. Always check the estimated delivery time before you pay.
For group orders, keep these tips in mind:
- Subway offers platters and boxed lunches for catering. Ask if they can include soup.
- Platter prices range from $35 to $72, depending on size and selection. Big groups often choose 5-footlong platters for cost savings.
- Make sure to ask about soup options early. Subway’s catering choices vary by location and kitchen.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Broccoli Cheddar Soup (cup) | Warm, creamy cheddar with tender broccoli florets | 220 | $3.99 |
| Chicken Noodle Soup (cup) | Classic broth with shredded chicken and egg noodles | 180 | $3.49 |
| Tomato Basil Soup (cup) | Rich tomato base with fresh basil notes | 160 | $3.49 |
| Vegetable Barley Soup (cup) | Hearty mix of vegetables and chewy barley | 200 | $3.79 |
| Beef Barley Soup (cup) | Slow-simmered beef pieces and barley in savory broth | 240 | $4.29 |
| Loaded Potato Soup (cup) | Creamy potato with bacon bits and chives | 300 | $4.49 |
| Black Bean Soup (cup) | Spiced black beans with a smoky finish | 210 | $3.79 |
| Italian Wedding Soup (cup) | Broth with meatballs, greens, and tiny pasta | 230 | $4.29 |
| Chicken Tortilla Soup (cup) | Zesty tomato-chicken base with tortilla strips | 190 | $3.99 |
| Seasonal Squash Soup (cup) | Buttery roasted squash with warming spices | 250 | $4.19 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Broccoli Cheddar Soup | No | No | No | Dairy |
| Chicken Noodle Soup | No | No | No (contains noodles) | None |
| Tomato Basil Soup | Often no (check store) | No | Yes (confirm cross-contact) | None |
| Vegetable Barley Soup | Sometimes (ask) | No | No (barley) | None |
| Beef Barley Soup | No | No | No | None |
| Loaded Potato Soup | No | No | Sometimes (ask) | Dairy |
| Black Bean Soup | Yes | No | Yes | None |
| Italian Wedding Soup | No | No | No | None |
| Chicken Tortilla Soup | No | No | Sometimes (ask) | None |
| Seasonal Squash Soup | Sometimes (ask) | No | Yes | None |
For big orders, call your local Subway to check catering options. They might accept coupons and rewards, making your event more affordable.
For quick service, pick up your order in-store. For delivery, check the estimated time with your chosen service. Always have a backup plan, like sandwiches, for last-minute changes.
Use the app’s “menu near me” feature to see what soups are available at your store. This helps avoid surprises and ensures your local Subway can prepare what you need.
Special Offers, Rewards, and How to Save on Subway Soup
Subway offers easy ways to save on soups. You can use loyalty perks, app deals, and in-store bundles. By combining MVP Rewards with daily combos and value-menu picks, you can stretch your meal budget. Here are some tips to lower subway soup prices and find the best deals.
MVP Rewards points and redemption
Members get 10 points per $1 on qualifying orders online and in the app. These points turn into Subway Cash for subs, combos, and hot sides. Birthday rewards and tiered perks offer extra savings when ordering soups.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken Noodle Soup | Broth-based soup with shredded chicken and vegetables | 120 | $3.49 |
| Broccoli Cheddar | Creamy cheddar with tender broccoli florets | 220 | $3.99 |
| Tomato Basil | Rich tomato base with fresh basil notes | 160 | $3.49 |
| Beef & Barley | Hearty beef with barley and root vegetables | 240 | $4.29 |
| Vegetable Minestrone | Tomato and vegetable medley with pasta shells | 180 | $3.49 |
| Clam Chowder | Creamy chowder with clams and diced potatoes | 260 | $4.49 |
| Chicken Tortilla | Spiced broth with shredded chicken and tortilla strips | 200 | $3.99 |
| French Onion | Caramelized onions in a savory beef broth | 210 | $3.99 |
| Lentil Soup | Hearty lentils with carrots and celery | 170 | $3.49 |
| Seasonal Chili | Spicy chili with beans and ground beef | 280 | $4.29 |
App-only deals, promo codes, and value menu tactics
Look for Sub of the Day and Meal of the Day offers in the app. Use promo codes like TWENTYOFF at checkout. The $3.99 value menu has portable hot items that pair well with a small soup for a budget-friendly lunch.
Stacking coupons and hidden in-store bundles
Earn points on purchases with app coupons, then use Subway Cash on future orders. At checkout, ask about chips-and-drink bundles that may include hot sides. For large orders, contact your local Subway for catering discounts or bulk pricing on soups and sides.
Practical tips to maximize savings
- Order via the app to access exclusive subway soup special offers and track points.
- Use Meal of the Day combos to lower average subway soup prices per serving.
- Redeem Subway Cash on days with limited-time soups to get better value.
- Combine promo codes with earned points when the terms allow stacking.
- Check high-demand market stores for daily combos and lunch boxes that include soups.
Rewards and catering notes
For group orders, ask if rewards or app promotions apply to catering. Some stores offer bulk discounts on platters and hot sides when ordered through the app or by phone. These options often save more than single-item purchases from the subway soups menu.
Pairing Ideas and Best Ways to Enjoy Subway Soups
Subway soups are great with many meals. This guide shows how to match soups with sandwiches, sides, and drinks. It uses popular subway soup flavors and the subway soups menu to create simple combos you can try today.
Sandwich and soup combos that balance calories and flavor
Broth-based soups like tomato or vegetable go well with richer sandwiches. Try tomato soup with Tuna or Oven-Roasted Turkey for a refreshing twist without too many calories.
Creamy or hearty soups pair best with lighter sandwiches or salads. Choose a Veggie Delite or a Turkey Breast salad with thick chowders to avoid a heavy meal.
Side and drink pairings from the 2026 Subway menu
Good side choices include Lay’s or SunChips and a classic cookie for a sweet finish. For lower-calorie combos, swap chips for a small salad.
Drink matches matter. Pair bottled sodas like Pepsi or Starry with heartier soups. Pure Leaf iced tea or water keeps meals light. Diet Pepsi or other zero-calorie fountain options work well with broth-based choices from subway soup options.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Tomato Soup + Tuna 6″ | Bright tomato broth with classic tuna sandwich for contrast | ~560 | $7.49 |
| Chicken Noodle + Veggie Delite | Light broth and fresh veggies for a low-calorie, warming meal | ~420 | $6.99 |
| Clam Chowder + Turkey Breast Salad | Creamy chowder balanced by a protein-forward salad | ~710 | $8.99 |
| Minestrone + Oven-Roasted Turkey 6″ | Herb-forward minestrone pairs with lean turkey for fiber and protein | ~500 | $7.29 |
| Broth-Based Veggie + Fresh Fit 6″ | Low-calorie combo with a focus on veggies and light broth | ~380 | $6.49 |
| Creamy Potato + Chicken Teriyaki 6″ | Starchy soup matched to a sweet-savory sandwich for comfort | ~780 | $8.49 |
| Tomato + Bacon, Egg & Cheese | Breakfast twist where tomato cuts through the richness of egg and bacon | ~640 | $5.99 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Tomato Soup | Yes | No | No* | Dairy (varies), Soy |
| Chicken Noodle | No | No | No | Wheat, Soy, Chicken |
| Minestrone | Yes | No | No* | Wheat (pasta), Soy |
| Clam Chowder | No | No | No | Dairy, Shellfish, Wheat |
| Creamy Potato | No | No | No | Dairy, Soy |
| Vegetable Broth | Yes | Yes | Yes | May contain Soy |
| Beef Barley | No | No | No | Beef, Wheat |
| Lentil Soup | Yes | No | Yes | None typical, Cross-contact possible |
| Broth-Based Veggie | Yes | Yes | Yes | Soy |
| Split Pea | No | No | Yes | Pork (ham), None |
Warm-up meal suggestions: breakfast soups or soups with protein bowls and wraps
When breakfast soups appear locally, pair them with Bacon, Egg & Cheese for hearty mornings. For lighter starts, choose a small broth soup with a lavash wrap to keep the meal portable.
Protein bowls make soups feel like a complete entrée. Add a cup of soup to a chicken or turkey protein bowl when you want warmth without extra bread.
- Tip: For calorie control, pick broth-based subway soup flavors and Fresh Fit sandwiches.
- Tip: For comfort, match creamy soups with lean proteins or salads to balance richness.
- Tip: Use the subway soups menu on the app to mix-and-match combos before you order.
This guide helps you mix subway soup options with sandwiches, sides, and drinks for satisfying meals. Try a few combos to find the pairings you like best.
Conclusion
Subway’s 2026 menu keeps soups as a warm, flexible choice. They complement sandwiches, bowls, and breakfast items. Soups add comfort and variety, fitting well with value options like Sub of the Day and Meal of the Day.
For the most accurate subway soups menu and availability, use the Subway app. Or check the store’s local listing before you visit.
Nutrition is important for many diners. For precise subway soup nutritional information, consult the Subway nutrition PDF. You can also ask staff in-store.
This guidance helps you compare soups to other options. It makes it easier to manage calories, sodium, and allergen concerns.
To save and plan, check MVP Rewards, app-only deals, or delivery platforms like DoorDash, Uber Eats, and Grubhub. Pickup can reduce delivery fees. Catering trays work well for groups needing hot sides.
Seasonal rotations and regional differences mean menus change by city. So, stop by at different times of year or use the app to discover limited-time soups. With simple checking of availability and nutrition details, you can enjoy a comforting bowl that fits taste, budget, and dietary needs.
